SoulSeed™ Wellness Courses & Downloads
Resources for your health.
Everyone could use a little help along the way. Here, we have assembled products, tips, support and educational materials that will make our journey to health even easier.
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Sign up for the Soul Seed Wellness newsletter, for regular health tips to your inbox. Enjoy your free gift, Dr. Pellegrino’s top 10 tips to support your hormone health!
Free Downloads
Guide to Healing Your Hormones Naturally
When it comes to having healthy and balanced hormones, it’s all about first laying the foundations. Your hormones are very sensitive to your environment, stress, nutrition, sleep, and more. The good news is that there is so much you can do with your daily habits and lifestyle to ensure harmonious hormones! To help you get started, download Dr. Pellegrino’s FREE guide with 10 tips for healthy hormones, as well as a workbook and habit tracker to help you get to your health goals!
Complete Guide to Healthy Grocery Shopping
Feeling overwhelmed at the grocery store? That’s understandable with the endless options that are available! In this guide, Dr. Pellegrino will walk you through how to choose the healthiest options possible. Download your free guide to help eliminate grocery store overwhelm, and help you stock your fridge and pantry with healthy food!
Reading & Listening
Optimizing Your Fertility Naturally with Dr. Natalia Pellegrino & Dr. Brent Hanson
Curious about how you can optimize your fertility naturally? Tune in for this IG live talk with Dr. Natalia Pellegrino and Dr. Brent Hanson of CCRM Fertility clinic. This discussion includes how both your naturopathic doctor and reproductive endocrinologist work as a team to optimize fertility outcomes.
March 2020: Well Connected Twin Cities Podcast. On this episode, I was part of a panel of experts talking about ways to naturally clear skin from within.
April 2020: Well Connected Twin Cities Podcast. In this episode, I talk about easy strategies to boost your immune system.
March 2020: Inspire Life Podcast. In this podcast I explain a little bit about what naturopathic medicine is, plus strategies to keep your immune system healthy!